Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
12,178m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
10:10.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,000m |
46:15.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
10:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/11/23 |
12,202m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
49:10.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
49:09.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
49:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
49:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
50:40.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,815m |
30:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
771m |
4:51.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
15,144m |
1:15:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
15,159m |
1:15:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
15,125m |
1:15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
15,100m |
1:15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
15,108m |
1:15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
15,119m |
1:15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
15,082m |
1:15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|