Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/22 |
2,000m |
10:59.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
49:06.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
48:23.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,000m |
48:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,000m |
50:59.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/07/22 |
10,000m |
48:17.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
7,009m |
32:51.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
48:08.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
10,000m |
49:40.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,000m |
15:08.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
22:28.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,000m |
14:54.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
10,000m |
49:28.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
10,000m |
49:21.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,000m |
49:47.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
49:25.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
49:42.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
15,000m |
1:07:58.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
10:05.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|