Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/23 |
10,000m |
48:56.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,000m |
47:40.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
48:03.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
12,583m |
1:00:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
48:10.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
48:15.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,000m |
51:59.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,000m |
47:48.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
46:41.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
47:44.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
47:17.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
47:47.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,000m |
46:48.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
46:08.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,000m |
46:17.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,000m |
46:49.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
10,000m |
46:24.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,000m |
46:46.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,000m |
46:27.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|