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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Anderson

Log

Date Distance Time Pace Comments Action
01/24/21 18,774m 1:30:00.0 2:23.8 View workout
01/23/21 10,000m 47:47.1 2:23.3 View workout
01/23/21 18,817m 1:30:00.0 2:23.4 View workout
01/21/21 10,000m 48:09.8 2:24.4 View workout
01/21/21 18,644m 1:30:00.0 2:24.8 View workout
01/20/21 10,000m 47:44.0 2:23.2 View workout
01/20/21 18,741m 1:30:00.0 2:24.0 View workout
01/18/21 10,000m 47:53.5 2:23.6 View workout
01/18/21 18,717m 1:30:00.0 2:24.2 View workout
01/17/21 10,000m 47:33.8 2:22.6 View workout
01/17/21 18,526m 1:30:00.0 2:25.7 View workout
01/15/21 10,000m 48:03.0 2:24.1 View workout
01/15/21 18,592m 1:30:00.0 2:25.2 View workout
01/14/21 10,000m 48:06.9 2:24.3 View workout
01/14/21 18,760m 1:30:00.0 2:23.9

Kept HR sub 125

 View workout
01/12/21 10,000m 47:47.8 2:23.3 View workout
01/12/21 18,778m 1:30:00.0 2:23.7 View workout
01/11/21 10,000m 48:16.8 2:24.8 View workout
01/11/21 18,881m 1:30:00.0 2:23.0 View workout
01/09/21 10,000m 47:57.0 2:23.8 View workout