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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Anderson

Log

Date Distance Time Pace Comments Action
02/09/21 10,000m 46:52.7 2:20.6 View workout
02/09/21 12,681m 1:00:00.0 2:21.9 View workout
02/08/21 21,983m 1:45:00.0 2:23.2 View workout
02/06/21 10,000m 46:53.3 2:20.6 View workout
02/06/21 10,000m 46:52.4 2:20.6 View workout
02/05/21 21,902m 1:45:00.0 2:23.8 View workout
02/03/21 10,000m 49:44.8 2:29.2 View workout
02/02/21 10,000m 47:14.5 2:21.7 View workout
02/02/21 10,000m 46:57.0 2:20.8 View workout
02/01/21 21,657m 1:45:00.0 2:25.4 View workout
01/31/21 2,000m 10:09.8 2:32.4 View workout
01/31/21 10,000m 46:15.8 2:18.7

10K MAF test HR -130

 View workout
01/31/21 2,000m 10:17.3 2:34.3 View workout
01/29/21 10,000m 47:22.8 2:22.1 View workout
01/29/21 18,727m 1:30:00.0 2:24.1 View workout
01/27/21 10,000m 47:31.4 2:22.5 View workout
01/27/21 18,713m 1:30:00.0 2:24.2 View workout
01/26/21 10,000m 47:31.2 2:22.5 View workout
01/26/21 18,553m 1:30:00.0 2:25.5

Dog interrupts first two sets

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01/24/21 10,000m 48:25.6 2:25.2 View workout