Dario Del Vecchio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
4,036m |
16:04.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/17/23 |
1,008m |
4:35.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/14/23 |
10,024m |
39:36.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/11/23 |
8,000m |
30:43.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/11/23 |
1,152m |
4:52.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/10/23 |
5,017m |
20:01.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/06/23 |
7,609m |
30:06.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
515m |
3:01.8 |
2:56.5 |
RowErg |
Lwt |
View workout
|
07/03/23 |
5,009m |
20:10.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/10/23 |
2,886m |
10:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
06/10/23 |
1,545m |
7:16.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
2,582m |
10:34.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,500m |
5:05.9 |
1:41.9 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,500m |
5:06.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,500m |
5:06.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
3,151m |
14:11.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/25/23 |
2,026m |
8:31.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/23/23 |
1,065m |
4:26.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,885m |
10:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|