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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dario Del Vecchio

Log

Date Distance Time Pace Comments Action
11/22/23 11,729m 45:00.0 1:55.0 View workout
11/22/23 1,040m 4:25.4 2:07.5 View workout
11/17/23 15,545m 1:00:00.0 1:55.7 View workout
11/07/23 18,000m 1:10:09.5 1:56.9 View workout
11/07/23 780m 3:27.1 2:12.7 View workout
11/06/23 5,025m 20:25.4 2:01.9 View workout
11/05/23 1,050m 5:05.5 2:25.4 View workout
11/05/23 219m 1:12.2 2:44.8 View workout
11/03/23 10,029m 40:36.9 2:01.4 View workout
11/02/23 15,000m 56:03.5 1:52.1 View workout
11/02/23 1,315m 5:51.3 2:13.5 View workout
10/31/23 10,000m 39:01.0 1:57.0 View workout
10/30/23 15,168m 1:00:00.0 1:58.6 View workout
10/30/23 845m 3:54.6 2:18.8 View workout
10/27/23 1,003m 5:11.9 2:35.4 View workout
10/27/23 6,893m 25:00.0 1:48.8

2xpiramidali 1'30"

 View workout
10/26/23 15,082m 1:00:05.0 1:59.5 View workout
10/26/23 529m 2:23.6 2:15.7 View workout
10/24/23 14,000m 52:49.4 1:53.1 View workout
10/22/23 5,000m 19:45.0 1:58.5 View workout