Dario Del Vecchio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
5,025m |
20:25.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/05/23 |
1,050m |
5:05.5 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/05/23 |
219m |
1:12.2 |
2:44.8 |
RowErg |
Lwt |
View workout
|
11/03/23 |
10,029m |
40:36.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
15,000m |
56:03.5 |
1:52.1 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,315m |
5:51.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/31/23 |
10,000m |
39:01.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/30/23 |
15,168m |
1:00:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
10/30/23 |
845m |
3:54.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,003m |
5:11.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
10/27/23 |
6,893m |
25:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
10/26/23 |
15,082m |
1:00:05.0 |
1:59.5 |
RowErg |
Lwt |
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|
10/26/23 |
529m |
2:23.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/24/23 |
14,000m |
52:49.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/19/23 |
10,000m |
38:42.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/16/23 |
20,000m |
1:19:12.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
143m |
0:34.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/13/23 |
6,965m |
25:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
10/12/23 |
5,017m |
20:04.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|