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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dario Del Vecchio

Log

Date Distance Time Pace Comments Action
12/23/23 12,024m 49:30.4 2:03.5 View workout
12/22/23 10,512m 44:27.4 2:06.8 View workout
12/22/23 10,519m 44:30.0 2:06.9 View workout
12/21/23 7,048m 29:53.5 2:07.2 View workout
12/20/23 11,013m 47:14.8 2:08.7 View workout
12/19/23 7,148m 31:27.9 2:12.0 View workout
12/18/23 10,015m 43:15.5 2:09.5 View workout
12/14/23 5,068m 20:01.1 1:58.4 View workout
12/12/23 10,022m 44:13.5 2:12.3 View workout
12/07/23 13,000m 49:28.0 1:54.1 View workout
12/06/23 13,000m 50:35.6 1:56.7 View workout
12/05/23 10,012m 39:49.2 1:59.3 View workout
12/03/23 20,005m 1:26:23.8 2:09.5 View workout
12/01/23 11,010m 44:57.7 2:02.5 View workout
11/28/23 12,000m 46:22.0 1:55.9 View workout
11/28/23 1,016m 4:28.9 2:12.3 View workout
11/25/23 10,000m 39:35.8 1:58.7 View workout
11/25/23 635m 3:02.6 2:23.7 View workout
11/24/23 15,277m 1:00:00.0 1:57.8 View workout
11/23/23 6,951m 25:00.0 1:47.8

2xpiramidali 1'30"

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