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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dario Del Vecchio

Log

Date Distance Time Pace Comments Action
04/17/24 10,000m 38:25.3 1:55.2 View workout
04/17/24 1,816m 8:33.4 2:21.3 View workout
04/15/24 5,000m 17:49.9 1:46.9 View workout
04/15/24 2,044m 9:14.6 2:15.6 View workout
04/03/24 5,367m 19:00.0 1:46.2 View workout
04/03/24 1,702m 8:02.5 2:21.7 View workout
03/27/24 9,316m 35:00.0 1:52.7 View workout
03/27/24 2,121m 10:06.2 2:22.9 View workout
03/21/24 2,100m 6:59.2 1:39.8 View workout
03/21/24 2,160m 9:47.4 2:15.9 View workout
03/21/24 233m 1:15.7 2:42.4 View workout
03/12/24 5,130m 20:00.0 1:56.9 View workout
03/12/24 5,644m 23:43.2 2:06.0 View workout
03/11/24 2,403m 8:00.0 1:39.8 View workout
03/11/24 1,492m 6:54.1 2:18.7 View workout
03/07/24 11,015m 45:49.4 2:04.8 View workout
03/03/24 10,000m 38:59.1 1:56.9 View workout
02/29/24 9,000m 32:52.6 1:49.5 View workout
02/28/24 5,019m 20:05.3 2:00.0 View workout
02/20/24 8,000m 28:29.7 1:46.8 View workout