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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David Mitacek

Log

Date Workout Score Ave Comments Action
01/31/24 1:00:08 13,175m 2:16.9 View workout
01/27/24 800c 1:04:04.8 2:22.3 View workout
01/21/24 4x4:00/4:00r 4,003m 1:59.9 View workout
01/20/24 50:09 11,070m 2:15.9 View workout
01/17/24 1:00:07 13,367m 2:14.9 View workout
01/13/24 1:00:06 13,292m 2:15.6 View workout
01/10/24 1:00:07 12,918m 2:19.6 View workout
01/06/24 4x4:00/4:00r 3,914m 2:02.6 View workout
01/03/24 55:06 11,730m 2:20.9 View workout
01/03/24 5:10 1,134m 2:16.9 View workout
12/20/23 15000m 1:13:38.2 2:27.2 View workout
12/17/23 15000m 1:16:30.5 2:33.0 View workout
12/16/23 15000m 1:16:22.9 2:32.7 View workout
12/15/23 15000m 1:15:15.8 2:30.5 View workout
12/13/23 15000m 1:16:25.9 2:32.8 View workout
12/11/23 15000m 1:13:58.7 2:27.9 View workout
12/10/23 15000m 1:15:50.7 2:31.6 View workout
12/09/23 15000m 1:11:59.7 2:23.9 View workout
12/06/23 15000m 1:18:45.1 2:37.5 View workout
12/03/23 15000m 1:14:15.3 2:28.5 View workout
12/02/23 15000m 1:11:14.4 2:22.4 View workout
12/01/23 15000m 1:14:26.2 2:28.8 View workout
11/28/23 10000m 48:15.7 2:24.7 View workout
11/25/23 10000m 48:20.1 2:25.0 View workout
11/22/23 1:00:06 13,507m 2:13.5 View workout