Weston Flamm

Log

Date Workout Score Ave Comments Action
12/25/25 20c 1:12.8 2:01.7 View workout
12/25/25 5:01 1,134m 2:12.9 View workout
12/24/25 5:00 1,108m 2:15.7 View workout
12/23/25 4:59 1,240m 2:00.6 View workout
12/22/25 4:59 1,103m 2:15.9 View workout
12/22/25 5:00 1,158m 2:09.7 View workout
12/22/25 2000m 8:57.9 2:14.4 View workout
12/22/25 5:00 1,144m 2:11.2 View workout
12/20/25 29:59 5,296m 2:49.9 View workout
12/19/25 10:00 2,033m 2:27.6 View workout
12/19/25 4:59 1,153m 2:09.7 View workout
12/18/25 4:59 1,135m 2:11.8 View workout
12/18/25 4:00 1,038m 1:55.6 View workout
12/17/25 v15c/4:58r...4 1,015m 2:26.9 View workout
12/16/25 10000m 44:26.1 2:13.3 View workout
12/13/25 100m 0:19.9 1:39.5

10 damper, feet not strapped in jeans and work shoes

View workout
12/13/25 4:00 872m 2:17.6 View workout
12/13/25 5:01 1,138m 2:12.3 View workout
12/13/25 v10c/2:57r...4 592m 2:01.9 View workout
12/13/25 5:00 1,248m 2:00.1 View workout
12/08/25 10:00 2,240m 2:14.1 View workout
12/05/25 v15c/6:22r...2 513m 2:19.8 View workout
12/04/25 1920m 8:54.4 2:19.1 View workout
12/04/25 15:01 3,381m 2:13.2 View workout
12/04/25 30c 1:42.0 1:58.8 View workout