Weston Flamm

Log

Date Distance Time Pace Comments Action
11/04/24 2,500m 12:26.6 2:29.3 View workout
11/01/24 2,008m 10:29.8 2:36.8 View workout
10/31/24 2,229m 9:58.6 2:14.2 View workout
10/31/24 341m 1:36.2 2:21.0 View workout
10/30/24 524m 2:53.3 2:45.3 View workout
10/30/24 514m 2:28.2 2:24.1 View workout
10/30/24 6,942m 30:00.0 2:09.6 View workout
10/29/24 1,144m 5:05.7 2:13.6 View workout
10/29/24 5,527m 25:07.0 2:16.3 View workout
10/28/24 2,265m 10:05.5 2:13.6 View workout
10/28/24 1,514m 7:48.0 2:34.5 View workout
10/28/24 7,500m 33:39.1 2:14.6 View workout
10/25/24 2,500m 9:48.4 1:57.6

Used Tempest but it did t record it to Concept 2 logbook.

View workout
10/23/24 2,000m 9:01.6 2:15.4 View workout
10/23/24 500m 1:51.3 1:51.3 View workout
10/23/24 500m 1:52.2 1:52.2 View workout
10/23/24 250m 0:54.8 1:49.6 View workout
10/23/24 1,000m 3:48.7 1:54.3 View workout
10/17/24 1,017m 4:21.5 2:08.5 View workout
10/16/24 3,165m 15:01.9 2:22.4 View workout