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Weston Flamm

Log

Date Workout Score Ave Comments Action
07/30/26 v12c/0:56r...3 598m 2:14.3 View workout
07/29/26 100m 0:19.2 1:36.0 View workout
07/29/26 v1:00/3:28r...3 598m 2:30.5 View workout
07/29/26 v1:00/1:53r...4 822m 2:25.9 View workout
07/29/26 500m 2:20.4 2:20.4 View workout
07/28/26 2:01 482m 2:06.0 View workout
07/28/26 100c 15:56.8 4:30.1 View workout
07/27/26 v1:00/1:03r...5 1,128m 2:12.9 View workout
07/27/26 4:00 1,014m 1:58.5 View workout
07/23/26 10:00 1,927m 2:35.7 View workout
07/22/26 7:06 1,409m 2:31.1 View workout
07/21/26 7:04 1,366m 2:35.4 View workout
07/20/26 300m 1:26.7 2:24.5 View workout
07/20/26 v1:00/5:20r...3 764m 1:57.8 View workout
07/17/26 8:16 1,544m 2:40.7 View workout
07/16/26 7:11.3 1,461m 2:27.6

Tabata twice

 View workout
07/15/26 v250m/2:01r...3 750m 2:03.2 View workout
07/15/26 v250m/1:45r...4 1,000m 1:55.9 View workout
07/14/26 v2:00/2:09r...3 1,054m 2:50.7 View workout
07/14/26 5x2:00/r 1,019m 4:54.4 View workout
07/13/26 v1:00/2:40r...6 1,152m 2:36.2 View workout
07/10/26 5:00 1,012m 2:28.2 View workout
07/09/26 4:00 802m 2:29.6 View workout
07/09/26 5:00 1,006m 2:29.1 View workout
07/07/26 5:00 1,036m 2:25.1 View workout