Weston Flamm
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/19/23 | 222m | 1:12.9 | 2:44.1 | RowErg | View workout | |
04/19/23 | 292m | 1:00.0 | 1:42.7 | RowErg | View workout | |
04/19/23 | 260m | 1:00.0 | 1:55.3 | RowErg | View workout | |
04/15/23 | 999m | 5:57.4 | 2:58.8 | RowErg | View workout | |
04/15/23 | 3,000m | 11:58.4 | 1:59.7 | RowErg | View workout | |
04/14/23 | 1,306m | 7:09.5 | 2:44.4 | RowErg | View workout | |
04/14/23 | 2,000m | 9:47.1 | 2:26.7 | RowErg | View workout | |
04/14/23 | 1,000m | 4:11.0 | 2:05.5 | RowErg | View workout | |
04/13/23 | 514m | 2:00.0 | 1:56.7 | RowErg | View workout | |
04/13/23 | 1,000m | 3:54.3 | 1:57.1 | RowErg | View workout | |
04/12/23 | 764m | 3:42.6 | 2:25.6 | RowErg | View workout | |
04/12/23 | 377m | 2:01.8 | 2:41.5 | RowErg | View workout | |
04/12/23 | 500m | 2:19.5 | 2:19.5 | RowErg | View workout | |
04/12/23 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
04/11/23 | 1,000m | 4:01.3 | 2:00.6 | RowErg | View workout | |
04/11/23 | 500m | 1:47.4 | 1:47.4 | RowErg | View workout | |
04/10/23 | 511m | 2:27.7 | 2:24.5 | RowErg | View workout | |
04/10/23 | 1,155m | 6:00.0 | 2:35.8 | RowErg | View workout | |
04/10/23 | 1,750m | 7:01.8 | 2:00.5 | RowErg | View workout | |
04/10/23 | 394m | 2:00.0 | 2:32.2 | RowErg | View workout |