Weston Flamm
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/05/23 | 509m | 2:00.0 | 1:57.8 | RowErg | View workout | |
04/05/23 | 341m | 2:00.0 | 2:55.9 | RowErg | View workout | |
04/04/23 | 750m | 2:58.8 | 1:59.2 | RowErg | View workout | |
04/04/23 | 750m | 2:59.4 | 1:59.6 | RowErg | View workout | |
04/04/23 | 750m | 3:21.0 | 2:14.0 | RowErg | View workout | |
04/04/23 | 250m | 1:07.6 | 2:15.2 | RowErg | View workout | |
04/04/23 | 250m | 0:57.7 | 1:55.4 | RowErg | View workout | |
04/04/23 | 500m | 2:22.5 | 2:22.5 | RowErg | View workout | |
04/03/23 | 500m | 2:08.5 | 2:08.5 | RowErg | View workout | |
04/03/23 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
04/03/23 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
04/03/23 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
04/03/23 | 250m | 0:57.7 | 1:55.4 | RowErg | View workout | |
04/03/23 | 1,000m | 5:33.4 | 2:46.7 | RowErg | View workout | |
04/03/23 | 259m | 1:00.0 | 1:55.8 | RowErg | View workout | |
04/03/23 | 233m | 1:00.0 | 2:08.7 | RowErg | View workout | |
04/03/23 | 203m | 1:00.0 | 2:27.7 | RowErg | View workout | |
04/01/23 | 250m | 1:00.7 | 2:01.4 | RowErg | View workout | |
04/01/23 | 1,000m | 4:44.5 | 2:22.2 | RowErg | View workout | |
04/01/23 | 1,000m | 4:36.4 | 2:18.2 | RowErg | View workout |