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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Weston Flamm

Log

Date Distance Time Pace Comments Action
03/30/23 2,000m 7:59.0 1:59.7 View workout
03/30/23 891m 3:30.0 1:57.8 View workout
03/30/23 114m 2:00.0 8:46.3 View workout
03/30/23 519m 2:00.0 1:55.6 View workout
03/29/23 250m 1:03.0 2:06.0 View workout
03/29/23 500m 2:47.8 2:47.8 View workout
03/29/23 1,000m 4:00.1 2:00.0 View workout
03/29/23 1,000m 4:43.0 2:21.5 View workout
03/29/23 1,000m 3:48.3 1:54.1 View workout
03/29/23 5,000m 21:55.4 2:11.5 View workout
03/28/23 430m 2:00.0 2:19.5 View workout
03/28/23 510m 2:00.0 1:57.6 View workout
03/28/23 1,000m 4:54.9 2:27.4 View workout
03/28/23 275m 1:00.0 1:49.0 View workout
03/28/23 241m 1:00.0 2:04.4 View workout
03/27/23 1,000m 4:44.3 2:22.1 View workout
03/27/23 220m 1:00.0 2:16.3 View workout
03/27/23 439m 2:00.0 2:16.6 View workout
03/27/23 267m 1:00.0 1:52.3 View workout
03/27/23 500m 1:58.0 1:58.0 View workout