Weston Flamm
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/10/23 | 250m | 1:18.4 | 2:36.8 | RowErg | View workout | |
04/08/23 | 250m | 1:12.3 | 2:24.6 | RowErg | View workout | |
04/08/23 | 500m | 2:31.7 | 2:31.7 | RowErg | View workout | |
04/08/23 | 500m | 2:41.7 | 2:41.7 | RowErg | View workout | |
04/08/23 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
04/08/23 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
04/07/23 | 2,033m | 10:05.8 | 2:28.9 | RowErg | View workout | |
04/07/23 | 500m | 2:28.3 | 2:28.3 | RowErg | View workout | |
04/07/23 | 542m | 2:00.0 | 1:50.7 | RowErg | View workout | |
04/07/23 | 1,500m | 6:07.3 | 2:02.4 | RowErg | View workout | |
04/07/23 | 1,500m | 6:27.1 | 2:09.0 | RowErg | View workout | |
04/07/23 | 433m | 2:00.0 | 2:18.5 | RowErg | View workout | |
04/06/23 | 2,194m | 10:00.0 | 2:16.7 | RowErg | View workout | |
04/06/23 | 413m | 2:00.0 | 2:25.2 | RowErg | View workout | |
04/05/23 | 280m | 1:25.4 | 2:32.5 | RowErg | View workout | |
04/05/23 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
04/05/23 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout | |
04/05/23 | 412m | 2:00.0 | 2:25.6 | RowErg | View workout | |
04/05/23 | 358m | 2:00.0 | 2:47.5 | RowErg | View workout | |
04/05/23 | 5,000m | 21:46.8 | 2:10.6 | RowErg | View workout |