Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
5,009m |
22:42.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,000m |
29:21.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
7,000m |
29:45.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
5,027m |
22:04.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
21,097m |
1:33:04.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,536m |
46:13.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,321m |
45:11.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,247m |
45:05.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,426m |
6:28.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,545m |
46:34.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,070m |
44:15.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,065m |
44:53.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,041m |
44:16.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,052m |
44:35.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,033m |
31:01.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|