Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
14,267m |
1:03:25.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
13,435m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
7,500m |
32:09.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
43:13.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,516m |
32:56.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
6,000m |
25:28.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,022m |
31:26.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
819m |
4:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
13,034m |
1:00:30.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
70m |
0:32.8 |
3:54.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
8,335m |
37:16.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
13,520m |
1:01:58.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
43:57.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
13,256m |
1:00:07.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
12,666m |
1:00:11.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|