Shane Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
2,246m |
10:46.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,417m |
30:08.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,017m |
23:56.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
6,231m |
30:03.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,216m |
30:03.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,013m |
9:33.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,197m |
25:04.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,013m |
9:03.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
6,217m |
30:04.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,042m |
24:21.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,070m |
23:06.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,339m |
25:04.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,221m |
25:05.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,344m |
30:06.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,018m |
30:06.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,078m |
30:04.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,353m |
30:04.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,975m |
28:24.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
6,325m |
30:04.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,048m |
30:03.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|