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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shane Newell

Log

Date Distance Time Pace Comments Action
12/28/21 6,588m 30:38.4 2:19.5 View workout
12/27/21 6,613m 30:13.9 2:17.1 View workout
12/26/21 6,304m 30:12.4 2:23.7 View workout
12/25/21 6,426m 30:03.8 2:20.3 View workout
12/24/21 6,457m 30:36.2 2:22.1 View workout
12/24/21 6,209m 30:02.5 2:25.1 View workout
12/21/21 6,098m 30:02.2 2:27.7 View workout
12/20/21 6,081m 30:04.9 2:28.4 View workout
12/19/21 6,291m 30:34.0 2:25.7 View workout
12/18/21 5,793m 30:12.2 2:36.4 View workout
11/24/21 2,028m 10:06.3 2:29.4 View workout
11/22/21 5,021m 24:49.6 2:28.3 View workout
11/01/21 5,008m 23:56.4 2:23.4 View workout
10/25/21 2,190m 10:05.8 2:18.3 View workout
10/24/21 2,086m 9:59.4 2:23.6 View workout
10/24/21 2,189m 10:06.0 2:18.4 View workout
10/22/21 5,019m 24:01.1 2:23.5 View workout
10/05/21 1,012m 4:49.4 2:22.9 View workout
09/27/21 5,032m 24:32.3 2:26.2 View workout
08/24/21 5,315m 25:05.7 2:21.6 View workout