Steven Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
523m |
2:11.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
542m |
2:42.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
233m |
1:31.4 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
233m |
1:31.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,507m |
7:10.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,564m |
16:04.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,510m |
2:22.7 |
0:47.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
1:01:07.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,140m |
15:15.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
53:35.2 |
2:40.7 |
RowErg |
Hwt |
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|
11/12/20 |
3,590m |
18:26.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,507m |
8:19.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
38m |
1:04.7 |
14:11.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,016m |
27:17.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,017m |
24:36.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
38m |
0:26.5 |
5:48.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,013m |
24:53.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
330m |
1:38.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|