Steven Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,000m |
30:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
41:22.6 |
3:26.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
57:28.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,589m |
1:00:15.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,004m |
30:31.1 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
3,750m |
21:11.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,953m |
31:17.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,113m |
34:46.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,594m |
37:51.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
319m |
1:53.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,798m |
41:26.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,014m |
9:10.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,015m |
9:37.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,197m |
10:47.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,197m |
10:47.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,303m |
15:31.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|