Emmanouil Trifillis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
1,011m |
5:43.1 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,612m |
8:16.2 |
2:33.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
1,024m |
5:38.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/21/21 |
1,015m |
5:48.1 |
2:51.4 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,767m |
9:38.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/31/21 |
1,106m |
6:25.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
08/30/21 |
1,512m |
7:27.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
08/29/21 |
174m |
1:24.0 |
4:01.3 |
RowErg |
Lwt |
View workout
|
08/26/21 |
1,014m |
5:23.3 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/24/21 |
2,014m |
11:40.1 |
2:53.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
1,021m |
7:05.7 |
3:28.4 |
RowErg |
Lwt |
View workout
|
08/22/21 |
1,008m |
6:05.3 |
3:01.2 |
RowErg |
Lwt |
View workout
|
08/18/21 |
2,504m |
13:31.3 |
2:42.0 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,015m |
5:52.7 |
2:53.7 |
RowErg |
Lwt |
View workout
|
08/10/21 |
4,012m |
22:42.2 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/09/21 |
3,009m |
17:12.8 |
2:51.6 |
RowErg |
Lwt |
View workout
|
08/01/21 |
3,035m |
16:52.5 |
2:46.8 |
RowErg |
Lwt |
View workout
|
07/31/21 |
7,540m |
39:45.4 |
2:38.1 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,571m |
8:53.2 |
2:49.7 |
RowErg |
Lwt |
View workout
|