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Sep 13 Strength and Fitness: The 401K for Your Body
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Emmanouil Trifillis

Log

Date Distance Time Pace Comments Action
11/01/22 2,008m 11:11.5 2:47.2 View workout
10/30/22 1,603m 8:42.9 2:43.1 View workout
10/23/22 2,000m 8:43.9 2:10.9 View workout
10/21/22 7,515m 39:21.9 2:37.1 View workout
10/20/22 3,761m 17:34.7 2:20.2 View workout
10/16/22 3,210m 14:00.0 2:10.8 View workout
10/15/22 1,015m 4:57.4 2:26.5 View workout
10/15/22 2,014m 10:22.9 2:34.6 View workout
10/13/22 2,011m 10:10.7 2:31.8 View workout
10/11/22 3,018m 18:01.4 2:59.1 View workout
09/30/22 1,008m 6:33.8 3:15.3 View workout
09/26/22 1,031m 5:41.4 2:45.5 View workout
09/25/22 2,225m 18:34.4 4:10.4 View workout
09/24/22 1,143m 6:27.8 2:49.6 View workout
09/11/22 1,009m 5:05.0 2:31.1 View workout
09/11/22 2,015m 10:28.5 2:35.9 View workout
09/10/22 2,040m 10:24.2 2:32.9 View workout
08/22/22 546m 3:27.3 3:09.8 View workout
08/22/22 78m 1:10.3 7:30.6 View workout
08/14/22 1,654m 9:59.1 3:01.1 View workout