Emmanouil Trifillis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
2,008m |
11:11.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,603m |
8:42.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,515m |
39:21.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,761m |
17:34.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,210m |
14:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,015m |
4:57.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,014m |
10:22.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,011m |
10:10.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,018m |
18:01.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,008m |
6:33.8 |
3:15.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,031m |
5:41.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,225m |
18:34.4 |
4:10.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,143m |
6:27.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,009m |
5:05.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,015m |
10:28.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,040m |
10:24.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
546m |
3:27.3 |
3:09.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
78m |
1:10.3 |
7:30.6 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,654m |
9:59.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|