Emmanouil Trifillis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
1,016m |
7:11.0 |
3:32.1 |
RowErg |
Lwt |
View workout
|
12/11/20 |
3,020m |
17:21.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,039m |
12:22.4 |
3:02.0 |
RowErg |
Lwt |
View workout
|
12/10/20 |
2,428m |
13:27.4 |
2:46.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,617m |
9:38.7 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,615m |
10:17.8 |
3:11.2 |
RowErg |
Lwt |
View workout
|
12/08/20 |
4,009m |
20:12.4 |
2:31.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
4,510m |
24:36.2 |
2:43.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,508m |
12:07.4 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
4,015m |
22:37.9 |
2:49.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
1,510m |
8:15.1 |
2:43.9 |
RowErg |
Lwt |
View workout
|
12/04/20 |
4,012m |
23:47.2 |
2:57.8 |
RowErg |
Lwt |
View workout
|
12/03/20 |
3,311m |
18:41.1 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,032m |
6:32.9 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
2,511m |
14:07.8 |
2:48.8 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,615m |
8:38.3 |
2:40.4 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,624m |
9:12.3 |
2:50.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,015m |
6:19.7 |
3:07.0 |
RowErg |
Lwt |
View workout
|
11/29/20 |
1,018m |
6:21.9 |
3:07.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,013m |
9:51.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|