Emmanouil Trifillis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
1,586m |
9:18.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,017m |
5:26.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,011m |
29:15.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
519m |
3:15.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,017m |
20:36.4 |
3:24.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,078m |
7:50.4 |
3:38.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,009m |
19:16.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,667m |
9:19.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,460m |
26:57.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,010m |
25:51.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
543m |
3:59.2 |
3:40.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
17:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,026m |
32:26.1 |
3:13.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,015m |
25:12.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,066m |
30:07.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
3,000m |
15:56.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,705m |
15:00.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,511m |
12:53.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,518m |
19:42.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
701m |
3:45.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|