Andrew Balas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
5,000m |
27:31.2 |
2:45.1 |
RowErg |
Lwt |
View workout
|
11/23/20 |
5,000m |
28:20.4 |
2:50.0 |
RowErg |
Lwt |
View workout
|
11/21/20 |
5,000m |
30:04.7 |
3:00.4 |
RowErg |
Lwt |
View workout
|
11/17/20 |
4,000m |
23:07.0 |
2:53.3 |
RowErg |
Lwt |
View workout
|
11/11/20 |
3,000m |
17:31.5 |
2:55.2 |
RowErg |
Lwt |
View workout
|
11/09/20 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
11/08/20 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
11/07/20 |
1,015m |
5:38.6 |
2:46.7 |
RowErg |
Lwt |
View workout
|
11/06/20 |
515m |
3:12.1 |
3:06.5 |
RowErg |
Lwt |
View workout
|