Andrew Balas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
2,000m |
16:02.4 |
4:00.6 |
SkiErg |
|
View workout
|
11/26/23 |
2,000m |
16:11.0 |
4:02.7 |
SkiErg |
|
View workout
|
11/21/23 |
1,015m |
23:47.9 |
11:43.3 |
SkiErg |
|
View workout
|
11/19/23 |
1,013m |
8:31.7 |
4:12.5 |
SkiErg |
|
View workout
|
05/13/23 |
1,012m |
8:49.5 |
4:21.6 |
SkiErg |
|
View workout
|
06/20/22 |
2,000m |
16:08.7 |
4:02.1 |
SkiErg |
|
View workout
|
06/10/22 |
1,008m |
8:21.2 |
4:08.6 |
SkiErg |
|
View workout
|
04/26/21 |
2,000m |
14:37.1 |
3:39.2 |
SkiErg |
|
View workout
|
04/23/21 |
5,000m |
23:59.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/23/21 |
323m |
1:57.3 |
3:01.5 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,000m |
24:39.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,008m |
15:05.2 |
3:45.3 |
SkiErg |
|
View workout
|
03/15/21 |
5,000m |
24:47.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/14/21 |
2,000m |
16:01.7 |
4:00.4 |
SkiErg |
|
View workout
|
03/06/21 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/06/21 |
260m |
1:39.4 |
3:11.1 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,000m |
24:31.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/27/21 |
1,380m |
10:07.0 |
3:39.9 |
SkiErg |
|
View workout
|
02/26/21 |
5,000m |
25:17.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|