Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/25 | 5:24 | 1,020m | 2:39.1 | RowErg | View workout | |
| 11/29/25 | 5000m | 21:55.5 | 2:11.5 | RowErg | View workout | |
| 11/29/25 | 5:11 | 1,017m | 2:33.2 | RowErg | View workout | |
| 11/25/25 | v1500m/6:27r...4 | 6,000m | 2:29.4 | RowErg | View workout | |
| 11/25/25 | 22:00.0 | 4,000m | 2:45.0 | SkiErg | View workout | |
| 11/25/25 | 20:00.0 | 10,000m | 2:00.0 | BikeErg | View workout | |
| 11/24/25 | 30:00.0 | 15,000m | 2:00.0 | BikeErg | View workout | |
| 11/23/25 | 8x500m/1:00r | 20:13.5 | 2:31.6 | SkiErg | View workout | |
| 11/23/25 | 50:36 | 10,019m | 2:31.5 | RowErg | View workout | |
| 11/22/25 | 2500m | 13:33.8 | 2:42.7 | SkiErg | View workout | |
| 11/22/25 | 4000m | 19:31.5 | 2:26.4 | RowErg | View workout | |
| 11/22/25 | 5:20 | 1,016m | 2:37.6 | RowErg | View workout | |
| 11/22/25 | 25:00.0 | 10,000m | 2:30.0 | BikeErg | View workout | |
| 11/21/25 | 5:28 | 1,019m | 2:41.1 | SkiErg | View workout | |
| 11/21/25 | 10:18 | 2,021m | 2:32.9 | RowErg | View workout | |
| 11/21/25 | 5:31 | 1,014m | 2:43.4 | SkiErg | View workout | |
| 11/21/25 | 5:23 | 1,017m | 2:38.8 | RowErg | View workout | |
| 11/16/25 | 10:47 | 2,019m | 2:40.4 | SkiErg | View workout | |
| 11/16/25 | 15:06 | 3,046m | 2:28.7 | RowErg | View workout | |
| 11/11/25 | 5x1000m/1:30r | 24:16.5 | 2:25.6 | RowErg | View workout | |
| 11/11/25 | 40:00.0 | 20,000m | 2:00.0 | BikeErg | View workout | |
| 11/09/25 | 2:54 | 525m | 2:46.5 | RowErg | View workout | |
| 11/09/25 | 5:31 | 1,019m | 2:42.5 | SkiErg | View workout | |
| 11/09/25 | 10:09 | 2,018m | 2:30.9 | RowErg | View workout | |
| 11/09/25 | 10:09 | 2,016m | 2:31.1 | RowErg | View workout |