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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mark Roach

Log

Date Distance Time Pace Comments Action
12/29/24 1,019m 5:14.8 2:34.4 View workout
12/29/24 1,015m 5:29.7 2:42.4 View workout
12/29/24 1,017m 5:13.4 2:34.0 View workout
12/29/24 1,016m 5:37.0 2:45.8 View workout
12/29/24 1,017m 5:12.3 2:33.5 View workout
12/28/24 1,014m 5:39.9 2:47.6 View workout
12/28/24 1,020m 5:24.1 2:38.8 View workout
12/28/24 1,015m 5:35.7 2:45.3 View workout
12/28/24 1,016m 5:20.8 2:37.8 View workout
11/19/24 1,021m 5:07.9 2:30.7 View workout
11/19/24 518m 2:54.4 2:48.3 View workout
11/19/24 1,022m 5:12.8 2:33.0 View workout
11/19/24 518m 2:56.1 2:49.9 View workout
11/19/24 1,020m 5:15.6 2:34.7 View workout
11/17/24 1,014m 4:58.5 2:27.1 View workout
11/17/24 1,016m 5:29.3 2:42.0 View workout
11/17/24 2,020m 9:53.8 2:26.9 View workout
11/16/24 768m 4:10.5 2:43.0 View workout
11/16/24 1,015m 4:59.7 2:27.6 View workout
11/16/24 514m 2:54.6 2:49.8 View workout