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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Roach

Log

Date Distance Time Pace Comments Action
03/23/24 288m 1:35.8 2:46.3 View workout
03/23/24 1,521m 8:29.5 2:47.4 View workout
03/23/24 1,516m 7:47.9 2:34.3 View workout
03/02/24 923m 5:07.7 2:46.6 View workout
03/02/24 992m 5:07.9 2:35.1 View workout
02/04/24 519m 2:38.9 2:33.0 View workout
02/04/24 5,000m 21:14.8 2:07.4 View workout
02/04/24 2,016m 10:00.4 2:28.9 View workout
02/03/24 3,016m 16:01.5 2:39.3 View workout
02/03/24 6,019m 29:45.6 2:28.3 View workout
01/28/24 5,000m 23:41.9 2:22.1 View workout
01/28/24 2,500m 12:56.6 2:35.3 View workout
01/27/24 10,017m 48:05.4 2:24.0 View workout
01/24/24 518m 2:47.9 2:42.0 View workout
01/24/24 5,000m 22:26.7 2:14.6 View workout
01/24/24 1,016m 5:12.7 2:33.8 View workout
01/21/24 4,182m 20:04.8 2:24.0 View workout
01/21/24 2,021m 10:20.9 2:33.6 View workout
01/21/24 2,012m 9:42.1 2:24.6 View workout
01/21/24 1,017m 5:11.2 2:32.9 View workout