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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Roach

Log

Date Distance Time Pace Comments Action
01/21/24 1,017m 5:10.1 2:32.4 View workout
01/21/24 8,000m 35:00.0 4:22.5 View workout
01/20/24 2,013m 9:40.0 2:24.0 View workout
01/20/24 5,000m 20:53.8 2:05.3 View workout
01/20/24 2,019m 10:06.8 2:30.2 View workout
01/19/24 10,000m 47:00.0 4:42.0 View workout
01/18/24 1,022m 5:06.0 2:29.7 View workout
01/18/24 4,000m 20:54.4 2:36.8 View workout
01/18/24 5,000m 23:40.4 2:22.0 View workout
01/18/24 1,050m 5:21.7 2:33.1 View workout
01/17/24 1,516m 7:30.2 2:28.4 View workout
01/17/24 7,500m 35:21.8 2:21.4 View workout
01/17/24 1,016m 5:14.7 2:34.8 View workout
01/16/24 3,020m 15:49.1 2:37.1 View workout
01/15/24 519m 2:44.9 2:38.8 View workout
01/15/24 5,000m 23:18.6 2:19.8 View workout
01/15/24 1,020m 5:13.7 2:33.7 View workout
01/13/24 1,018m 5:26.8 2:40.5 View workout
01/13/24 5,020m 24:52.4 2:28.6 View workout
12/31/23 5,000m 21:29.7 2:08.9 View workout