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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Roach

Log

Date Distance Time Pace Comments Action
09/20/24 1,270m 6:21.6 2:30.2 View workout
08/05/24 2,023m 10:01.3 2:28.6 View workout
08/05/24 1,017m 5:28.8 2:41.6 View workout
08/05/24 1,519m 7:35.5 2:29.9 View workout
08/05/24 1,018m 5:31.5 2:42.8 View workout
08/05/24 1,022m 5:13.0 2:33.1 View workout
08/04/24 1,012m 5:24.4 2:40.2 View workout
08/04/24 1,013m 5:17.3 2:36.6 View workout
08/03/24 2,017m 10:24.7 2:34.8 View workout
08/03/24 1,018m 5:39.2 2:46.6 View workout
08/03/24 1,023m 5:26.1 2:39.3 View workout
07/07/24 2,018m 10:49.3 2:40.8 View workout
07/07/24 5,000m 23:40.8 2:22.0 View workout
07/06/24 1,017m 5:07.8 2:31.3 View workout
07/06/24 1,021m 5:26.7 2:39.9 View workout
07/06/24 1,056m 5:07.7 2:25.6 View workout
07/06/24 1,020m 5:29.2 2:41.3 View workout
07/06/24 1,050m 5:06.3 2:25.8 View workout
07/06/24 1,013m 5:33.5 2:44.6 View workout
07/06/24 1,018m 5:13.9 2:34.1 View workout