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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
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Mark Roach

Log

Date Workout Score Ave Comments Action
01/27/26 5:51 1,028m 2:50.7 View workout
01/27/26 5:28 1,020m 2:40.9 View workout
01/25/26 2:58 516m 2:53.3 View workout
01/25/26 10:34 2,015m 2:37.4 View workout
01/20/26 4x1000m/2:00r 20:19.2 2:32.4 View workout
01/20/26 5:27 1,018m 2:40.7 View workout
01/17/26 5:16 1,019m 2:35.1 View workout
01/17/26 5:38 1,027m 2:44.8 View workout
01/17/26 25:00.0 10,000m 2:30.0 View workout
01/17/26 5:20.0 1,000m 2:40.0 View workout
01/13/26 2:52 520m 2:46.0 View workout
01/13/26 2:56 514m 2:51.3 View workout
01/13/26 3:00 513m 2:55.8 View workout
12/28/25 40:00.0 20,000m 2:00.0

130bpm mix of 2 and 3

 View workout
12/27/25 10:15 2,017m 2:32.4 View workout
12/27/25 12:56 2,512m 2:34.5 View workout
12/27/25 20:00.0 10,000m 2:00.0

135bpm

 View workout
12/26/25 10:18 2,019m 2:33.1 View workout
12/26/25 5:38 1,018m 2:46.0 View workout
12/26/25 10:28 2,019m 2:35.7 View workout
12/26/25 8:30.0 1,500m 2:50.0 View workout
12/16/25 5:16 1,017m 2:35.5 View workout
12/16/25 5:41 1,016m 2:48.0 View workout
12/16/25 7:45 1,516m 2:33.4 View workout
12/16/25 5:22 1,017m 2:38.5 View workout