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Log

Date Workout Score Ave Comments Action
07/27/25 23:36.0 5,000m 2:21.6

Fartlek

 View workout
07/26/25 16:45 3,172m 2:38.5 View workout
07/26/25 10000m 48:15.7 2:24.7 View workout
07/26/25 50:00.0 25,000m 2:00.0 View workout
07/25/25 5x1000m/2:00r 20:45.8 2:04.5 View workout
07/25/25 7:43 1,523m 2:32.1 View workout
07/22/25 10:38 2,022m 2:37.9 View workout
07/22/25 20:08 4,139m 2:25.9 View workout
07/21/25 v1000m/2:55r...5 5,000m 2:25.1 View workout
07/21/25 9:47.0 2,000m 2:26.7

1500m row 500m ski X 4 no rest 2:27/500m ski

 View workout
07/21/25 15:00.0 5,000m 3:00.0 View workout
07/20/25 10:39 2,019m 2:38.2 View workout
07/20/25 2:18 405m 2:50.6 View workout
07/20/25 10000m 47:52.7 2:23.6 View workout
07/20/25 45:00.0 20,000m 2:15.0 View workout
07/19/25 5:19 1,018m 2:36.8 View workout
07/19/25 10:07 2,054m 2:27.7 View workout
07/19/25 5:19 1,019m 2:36.7 View workout
07/19/25 5:19 1,020m 2:36.3 View workout
07/19/25 10:05 2,050m 2:27.6 View workout
07/19/25 5:22 1,018m 2:38.3 View workout
07/19/25 40:00.0 18,000m 2:13.3 View workout
07/17/25 25:05 5,158m 2:25.9 View workout
07/15/25 50:04 10,140m 2:28.1 View workout
07/15/25 1:00:00.0 30,000m 2:00.0 View workout