Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/25 | 23:36.0 | 5,000m | 2:21.6 | RowErg | View workout | |
| 07/26/25 | 16:45 | 3,172m | 2:38.5 | SkiErg | View workout | |
| 07/26/25 | 10000m | 48:15.7 | 2:24.7 | RowErg | View workout | |
| 07/26/25 | 50:00.0 | 25,000m | 2:00.0 | BikeErg | View workout | |
| 07/25/25 | 5x1000m/2:00r | 20:45.8 | 2:04.5 | RowErg | View workout | |
| 07/25/25 | 7:43 | 1,523m | 2:32.1 | RowErg | View workout | |
| 07/22/25 | 10:38 | 2,022m | 2:37.9 | SkiErg | View workout | |
| 07/22/25 | 20:08 | 4,139m | 2:25.9 | RowErg | View workout | |
| 07/21/25 | v1000m/2:55r...5 | 5,000m | 2:25.1 | RowErg | View workout | |
| 07/21/25 | 9:47.0 | 2,000m | 2:26.7 | SkiErg | View workout | |
| 07/21/25 | 15:00.0 | 5,000m | 3:00.0 | BikeErg | View workout | |
| 07/20/25 | 10:39 | 2,019m | 2:38.2 | SkiErg | View workout | |
| 07/20/25 | 2:18 | 405m | 2:50.6 | RowErg | View workout | |
| 07/20/25 | 10000m | 47:52.7 | 2:23.6 | RowErg | View workout | |
| 07/20/25 | 45:00.0 | 20,000m | 2:15.0 | BikeErg | View workout | |
| 07/19/25 | 5:19 | 1,018m | 2:36.8 | SkiErg | View workout | |
| 07/19/25 | 10:07 | 2,054m | 2:27.7 | RowErg | View workout | |
| 07/19/25 | 5:19 | 1,019m | 2:36.7 | SkiErg | View workout | |
| 07/19/25 | 5:19 | 1,020m | 2:36.3 | SkiErg | View workout | |
| 07/19/25 | 10:05 | 2,050m | 2:27.6 | RowErg | View workout | |
| 07/19/25 | 5:22 | 1,018m | 2:38.3 | SkiErg | View workout | |
| 07/19/25 | 40:00.0 | 18,000m | 2:13.3 | BikeErg | View workout | |
| 07/17/25 | 25:05 | 5,158m | 2:25.9 | RowErg | View workout | |
| 07/15/25 | 50:04 | 10,140m | 2:28.1 | RowErg | View workout | |
| 07/15/25 | 1:00:00.0 | 30,000m | 2:00.0 | BikeErg | View workout |