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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Roach

Log

Date Distance Time Pace Comments Action
07/03/24 2,520m 12:30.1 2:28.8 View workout
07/03/24 2,016m 10:46.8 2:40.4 View workout
07/03/24 2,020m 10:47.6 2:40.2 View workout
07/03/24 2,016m 10:07.1 2:30.5 View workout
07/01/24 5,018m 25:08.3 2:30.2 View workout
06/30/24 593m 2:30.0 2:06.4 View workout
06/30/24 582m 2:30.0 2:08.8 View workout
06/30/24 515m 2:53.6 2:48.5 View workout
06/30/24 5,000m 23:28.9 2:20.8 View workout
06/30/24 1,009m 5:18.2 2:37.6 View workout
06/29/24 1,013m 5:09.9 2:32.9 View workout
06/29/24 1,015m 5:36.5 2:45.7 View workout
06/29/24 1,017m 5:35.8 2:45.0 View workout
06/26/24 517m 2:40.3 2:35.0 View workout
06/26/24 1,017m 5:37.6 2:45.9 View workout
06/26/24 1,018m 5:14.8 2:34.6 View workout
06/26/24 1,014m 5:41.1 2:48.1 View workout
06/26/24 1,017m 5:21.7 2:38.1 View workout
03/24/24 2,018m 10:47.4 2:40.4 View workout
03/24/24 2,016m 10:07.6 2:30.6 View workout