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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Roach

Log

Date Distance Time Pace Comments Action
09/07/22 271m 1:27.7 2:41.8 View workout
09/07/22 6,154m 30:06.4 2:26.7 View workout
09/07/22 6,154m 30:06.4 2:26.7 View workout
09/07/22 4,000m 20:00.0 2:30.0

4x1000m 1:00 rest

 View workout
09/04/22 525m 2:42.3 2:34.5 View workout
09/04/22 3,016m 15:14.9 2:31.6 View workout
09/04/22 5,018m 24:20.3 2:25.5 View workout
09/03/22 1,018m 5:11.1 2:32.7 View workout
09/03/22 5,000m 23:26.8 2:20.6 View workout
09/03/22 5,000m 23:26.8 2:20.6 View workout
09/03/22 1,020m 5:14.0 2:33.9 View workout
09/03/22 1,020m 5:14.0 2:33.9 View workout
09/03/22 348m 1:57.0 2:48.1 View workout
09/02/22 1,015m 4:59.6 2:27.5 View workout
09/02/22 1,517m 7:47.0 2:33.9 View workout
09/02/22 1,521m 7:49.7 2:34.4 View workout
09/02/22 1,521m 7:49.7 2:34.4 View workout
08/16/22 1,018m 5:11.4 2:32.9 View workout
08/16/22 3,018m 15:18.5 2:32.1 View workout
08/16/22 5,018m 24:10.1 2:24.4 View workout