Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/25 | 5x1000m/2:00r | 25:33.4 | 2:33.3 | SkiErg | View workout | |
| 04/04/25 | 13:32 | 2,519m | 2:41.2 | SkiErg | View workout | |
| 04/04/25 | 23:48 | 5,013m | 2:22.4 | RowErg | View workout | |
| 04/03/25 | 5:14 | 1,016m | 2:34.7 | SkiErg | View workout | |
| 04/03/25 | 5000m | 23:08.1 | 2:18.8 | RowErg | View workout | |
| 04/03/25 | 2:38 | 511m | 2:35.4 | RowErg | View workout | |
| 04/01/25 | 11:02 | 2,013m | 2:44.5 | SkiErg | View workout | |
| 04/01/25 | 40:28 | 8,020m | 2:31.4 | RowErg | View workout | |
| 03/27/25 | 5:06 | 1,018m | 2:30.6 | RowErg | View workout | |
| 03/27/25 | 5x500m/1:30r | 11:52.6 | 2:22.5 | SkiErg | View workout | |
| 03/27/25 | 2:50 | 518m | 2:44.3 | SkiErg | View workout | |
| 03/27/25 | 5000m | 23:42.4 | 2:22.2 | RowErg | View workout | |
| 03/26/25 | 5:09 | 1,021m | 2:31.5 | SkiErg | View workout | |
| 03/26/25 | 4:54 | 1,025m | 2:23.4 | RowErg | View workout | |
| 03/26/25 | 4:57 | 1,023m | 2:25.2 | RowErg | View workout | |
| 03/24/25 | 2:47 | 514m | 2:43.2 | RowErg | View workout | |
| 03/24/25 | 5:21 | 1,018m | 2:37.9 | SkiErg | View workout | |
| 03/24/25 | 5:24 | 1,019m | 2:38.9 | SkiErg | View workout | |
| 03/24/25 | 4:58 | 1,016m | 2:26.8 | RowErg | View workout | |
| 03/24/25 | 5:25 | 1,015m | 2:40.3 | SkiErg | View workout | |
| 03/24/25 | 5:03 | 1,017m | 2:29.4 | RowErg | View workout | |
| 03/24/25 | 5:34 | 1,017m | 2:44.5 | SkiErg | View workout | |
| 03/24/25 | 5:20 | 1,019m | 2:37.2 | RowErg | View workout | |
| 03/22/25 | 48:24 | 10,016m | 2:24.9 | RowErg | View workout | |
| 03/20/25 | 5:06 | 1,015m | 2:30.9 | RowErg | View workout |