Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/25 | 10x300m/1:30r | 12:06.3 | 2:01.0 | RowErg | View workout | |
| 03/20/25 | 10:30 | 2,012m | 2:36.7 | RowErg | View workout | |
| 03/19/25 | 8x250m/1:00r | 9:27.3 | 2:21.8 | SkiErg | View workout | |
| 03/19/25 | 6x1000m/1:00r | 28:56.4 | 2:24.7 | RowErg | View workout | |
| 03/17/25 | 11:14 | 2,018m | 2:47.0 | SkiErg | View workout | |
| 03/17/25 | 5:14 | 1,013m | 2:35.3 | RowErg | View workout | |
| 03/17/25 | 5000m | 24:09.5 | 2:24.9 | RowErg | View workout | |
| 03/17/25 | 5:25 | 1,021m | 2:39.4 | RowErg | View workout | |
| 03/16/25 | 10:52 | 2,018m | 2:41.5 | SkiErg | View workout | |
| 03/16/25 | 14:56 | 3,019m | 2:28.4 | RowErg | View workout | |
| 03/16/25 | 8:15 | 1,516m | 2:43.2 | SkiErg | View workout | |
| 03/15/25 | 4x1000m/1:00r | 19:50.3 | 2:28.7 | RowErg | View workout | |
| 03/14/25 | 5:35 | 1,020m | 2:44.5 | SkiErg | View workout | |
| 03/14/25 | 5:06 | 1,013m | 2:31.3 | RowErg | View workout | |
| 03/14/25 | 5:37 | 1,015m | 2:46.2 | SkiErg | View workout | |
| 03/14/25 | 12:45 | 2,521m | 2:31.7 | RowErg | View workout | |
| 03/11/25 | 5:18 | 1,020m | 2:36.0 | RowErg | View workout | |
| 03/11/25 | 5:39 | 1,021m | 2:46.0 | SkiErg | View workout | |
| 03/11/25 | 5:29 | 1,025m | 2:40.4 | RowErg | View workout | |
| 02/08/25 | 5:41 | 1,015m | 2:48.2 | SkiErg | View workout | |
| 02/08/25 | 10:16 | 2,019m | 2:32.7 | RowErg | View workout | |
| 02/08/25 | 5:47 | 1,017m | 2:50.9 | SkiErg | View workout | |
| 02/08/25 | 10:42 | 2,016m | 2:39.3 | RowErg | View workout | |
| 02/04/25 | 8:26 | 1,521m | 2:46.4 | SkiErg | View workout | |
| 02/04/25 | 10:11 | 2,017m | 2:31.6 | RowErg | View workout |