Mark Roach

Log

Date Distance Time Pace Comments Action
08/01/22 3,000m 12:06.6 2:01.1 View workout
08/01/22 1,019m 5:04.9 2:29.6 View workout
08/01/22 1,019m 5:04.9 2:29.6 View workout
07/31/22 1,019m 5:04.9 2:29.6 View workout
07/31/22 1,019m 5:04.9 2:29.6 View workout
07/31/22 5,000m 23:01.8 2:18.1 View workout
07/31/22 5,000m 23:01.8 2:18.1 View workout
07/31/22 1,056m 5:21.3 2:32.1 View workout
07/31/22 1,056m 5:21.3 2:32.1 View workout
07/30/22 515m 2:46.3 2:41.4 View workout
07/30/22 4,013m 21:19.7 2:39.4 View workout
07/30/22 4,013m 21:19.7 2:39.4 View workout
07/30/22 5,000m 23:50.8 2:23.0 View workout
07/30/22 5,000m 23:50.8 2:23.0 View workout
07/30/22 1,008m 5:13.6 2:35.5 View workout
07/30/22 1,008m 5:13.6 2:35.5 View workout
07/26/22 284m 1:26.1 2:31.5 View workout
07/26/22 284m 1:26.1 2:31.5 View workout
07/26/22 1,017m 5:23.0 2:38.8 View workout
07/26/22 1,017m 5:23.0 2:38.8 View workout