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Jul 16 StrengthErg x Cardio Erg Workouts
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Log

Date Workout Score Ave Comments Action
12/13/23 23:35 5,024m 2:20.8

Rowed on EXR: Sewer Shortcut 2023-12-13

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12/12/23 26:16 5,441m 2:24.8

Rowed on EXR: Below Boston 2023-12-12

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12/12/23 26:21 5,047m 2:36.6

Rowed on EXR: Full Circle 2023-12-12

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12/11/23 21097m 1:43:52.0 2:27.6

Rowed on EXR: Half marathon - Half marathon

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12/10/23 19:54 4,016m 2:28.7

Rowed on EXR: Castle Loop 2023-12-10

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12/10/23 2:12 500m 2:12.0

Rowed on EXR: 500m Race

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12/10/23 18:29 3,744m 2:28.1

Rowed on EXR: Bled Island 2023-12-10

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12/10/23 21:20 4,244m 2:30.8

Rowed on EXR: Hill Loop 2023-12-10

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12/10/23 7:36 1,542m 2:28.1

Rowed on EXR: Church Circuit 2023-12-10

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12/10/23 8:25 1,724m 2:26.6

Rowed on EXR: Rowing On The Edge 2023-12-10

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12/10/23 8:08 1,621m 2:30.7

Rowed on EXR: Lake Loop 2023-12-10

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12/10/23 6:07 1,139m 2:41.4

Rowed on EXR: Déjà Vu 2023-12-10

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12/09/23 29:38 5,830m 2:32.4

Rowed on EXR: Yacht Club Circuit 2023-12-09

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12/09/23 2:13 500m 2:13.0

Rowed on EXR: 500m Race

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12/09/23 1x25:00/5:00r 5,001m 2:29.9 View workout
12/09/23 0:31 73m 3:34.3 View workout
12/09/23 0:22 64m 2:58.1 View workout
12/09/23 1x25:00/5:00r 5,162m 2:25.2 View workout
12/09/23 5:16 1,029m 2:33.7 View workout
12/08/23 30:00 5,801m 2:35.1 View workout
12/08/23 9:50 2,032m 2:25.3 View workout
12/08/23 2000m 9:16.1 2:19.0 View workout
12/08/23 2000m 9:27.8 2:21.9 View workout
12/08/23 v1:00/1:00r...7 3,436m 2:19.6 View workout
12/08/23 5:01 1,031m 2:26.3 View workout