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Log

Date Workout Score Ave Comments Action
02/09/24 v1000m/r...7 8,000m 2:32.8

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/09/24 8:06 1,627m 2:29.4

Rowed on EXR: Shark Attack

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02/09/24 4:12 1,000m 2:06.3

Rowed on EXR: 1000m Race

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02/09/24 v10:27/r...1 2,014m 2:35.6

Rowed on EXR: 30 minutes - 30 minutes

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02/09/24 v10012m/r...1 10,012m 2:22.9

Rowed on EXR: Marathon - Marathon

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02/09/24 v1000m/r...1 1,000m 2:21.7

Rowed on EXR: 1 kilometer - 1 kilometer

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02/08/24 v100m/r...1 100m 2:06.0

Rowed on EXR: 100 meter - 100 meter

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02/08/24 v100m/r...1 100m 2:08.0

Rowed on EXR: 100 meter - 100 meter

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02/08/24 v1000m/r...1 1,000m 2:04.3

Rowed on EXR: 1 kilometer - 1 kilometer

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02/08/24 8:21 1,686m 2:28.7

Rowed on EXR: Shark Attack

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02/08/24 9:52 2,000m 2:28.1

Rowed on EXR: 2000m Race

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02/08/24 5:12 1,023m 2:32.5

Rowed on EXR: Bled Island 2024-02-08

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02/08/24 8:37 2,000m 2:09.3

Rowed on EXR: 2000m Race

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02/08/24 v500m/r...8 2,750m 2:26.4

Rowed on EXR: Best Break - Best Break

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02/08/24 v1000m/r...5 3,200m 2:31.9

Rowed on EXR: Quick Recovery - Quick Recovery

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02/08/24 v1000m/r...5 3,200m 2:30.9

Rowed on EXR: Quick Recovery - Quick Recovery

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02/08/24 v0:57/r...1 64m 7:29.2

Rowed on EXR: Temple Island Shortcut - 4 minutes

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02/08/24 v4:00/r...1 865m 2:18.7

Rowed on EXR: 4 minutes - 4 minutes

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02/08/24 9:26 2,000m 2:21.6

Rowed on EXR: 2000m Race

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02/08/24 v1000m/r...1 1,000m 2:25.0

Rowed on EXR: 1 kilometer - 1 kilometer

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02/08/24 v100m/r...1 100m 2:37.5

Rowed on EXR: 100 meter - 100 meter

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02/07/24 v10:00/r...8 5,718m 2:37.3

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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02/07/24 8:44 2,000m 2:11.2

Rowed on EXR: 2000m Race

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02/07/24 v8620m/r...1 8,620m 2:19.9

Rowed on EXR: Marathon - Marathon

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02/06/24 13:58 3,023m 2:18.6

Rowed on EXR: Full Circle 2024-02-06

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