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Log

Date Workout Score Ave Comments Action
02/08/24 v1000m/r...5 3,200m 2:31.9

Rowed on EXR: Quick Recovery - Quick Recovery

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02/08/24 v1000m/r...5 3,200m 2:30.9

Rowed on EXR: Quick Recovery - Quick Recovery

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02/08/24 v0:57/r...1 64m 7:29.2

Rowed on EXR: Temple Island Shortcut - 4 minutes

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02/08/24 v4:00/r...1 865m 2:18.7

Rowed on EXR: 4 minutes - 4 minutes

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02/08/24 9:26 2,000m 2:21.6

Rowed on EXR: 2000m Race

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02/08/24 v1000m/r...1 1,000m 2:25.0

Rowed on EXR: 1 kilometer - 1 kilometer

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02/08/24 v100m/r...1 100m 2:37.5

Rowed on EXR: 100 meter - 100 meter

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02/07/24 v10:00/r...8 5,718m 2:37.3

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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02/07/24 8:44 2,000m 2:11.2

Rowed on EXR: 2000m Race

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02/07/24 v8620m/r...1 8,620m 2:19.9

Rowed on EXR: Marathon - Marathon

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02/06/24 13:58 3,023m 2:18.6

Rowed on EXR: Full Circle 2024-02-06

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02/06/24 9:21 2,000m 2:20.3

Rowed on EXR: 2000m Race

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02/05/24 4:34 1,000m 2:17.1

Rowed on EXR: 1000m Race

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02/05/24 4:19 1,000m 2:09.5

Rowed on EXR: 1000m Race

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02/05/24 4:40 1,000m 2:20.4

Rowed on EXR: 1000m Race

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02/05/24 4:16 1,000m 2:08.2

Rowed on EXR: 1000m Race

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02/05/24 4:19 1,000m 2:09.5

Rowed on EXR: 1000m Race

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02/05/24 v1500m/r...11 11,000m 2:25.8

Rowed on EXR: Above and Below 2 - Above and Below 2

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02/04/24 v10:00/r...5 5,897m 2:32.6

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

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02/04/24 13:51 3,077m 2:15.0

Rowed on EXR: Shark Attack

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02/04/24 4:11 1,000m 2:05.7

Rowed on EXR: 1000m Race

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02/04/24 4:21 1,000m 2:10.7

Rowed on EXR: 1000m Race

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02/04/24 4:38 1,000m 2:19.3

Rowed on EXR: 1000m Race

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02/04/24 4:30 1,000m 2:15.0

Rowed on EXR: 1000m Race

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02/04/24 4:52 1,000m 2:26.4

Rowed on EXR: 1000m Race

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