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Carter C

Log

Date Distance Time Pace Comments Action
02/14/21 1,000m 3:37.4 1:48.7

German nationals - 11th in U15 cat, felt super tired from Club champs swimming and sick. next 4 days off school. winner did a 3:20!

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02/12/21 2,000m 8:00.0 2:00.0

practice starts for germans.

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01/24/21 831m 3:00.0 1:48.3

School trial needed something respectable , tired from race last night, didn’t push , just steady and strong.

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01/23/21 1,000m 3:36.4 1:48.2

Ironman Erg Don Bosco Prep, New Jersey. Virtual indoor Comp . 1st place 7th and 8th grade. View workout

01/20/21 2,000m 7:55.0 1:58.7 View workout
01/19/21 772m 3:00.0 1:56.5 View workout
01/19/21 1,000m 3:42.9 1:51.4 View workout
01/19/21 1,000m 4:10.4 2:05.2 View workout
01/18/21 500m 2:01.5 2:01.5 View workout
01/16/21 1,000m 4:00.1 2:00.0 View workout
01/16/21 1,000m 4:15.0 2:07.5 View workout
01/03/21 626m 2:16.3 1:48.8 View workout
01/03/21 1,500m 6:07.8 2:02.6 View workout
12/30/20 5,000m 21:18.0 2:07.8

Glebe Rowing Club 5000m cool down

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12/25/20 434m 2:04.2 2:23.0 View workout
12/25/20 793m 3:00.0 1:53.4 View workout
12/25/20 1,060m 4:39.7 2:11.9 View workout
12/21/20 6,903m 30:00.0 2:10.3

Glebe Rowing Club 30 min Erg

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12/18/20 1,000m 3:48.0 1:54.0

Glebe Rowing Club

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12/15/20 2,000m 8:10.0 2:02.5

Gym, slow start warm up then got bored and pushed it

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