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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/19/21 352m 1:25.6 2:01.5 View workout
10/19/21 143m 0:29.8 1:44.1 View workout
10/19/21 997m 3:37.5 1:49.0 View workout
10/18/21 3,456m 13:49.3 1:59.9 View workout
10/15/21 1,508m 5:48.5 1:55.5 View workout
10/15/21 3,013m 12:24.0 2:03.4 View workout
10/13/21 1,513m 5:35.9 1:51.0 View workout
10/13/21 1,009m 3:35.7 1:46.8 View workout
10/12/21 1,007m 3:57.9 1:58.1 View workout
10/12/21 1,508m 6:07.3 2:01.7 View workout
10/12/21 2,012m 8:49.9 2:11.6 View workout
10/12/21 139m 0:27.0 1:37.1 View workout
10/12/21 684m 2:39.2 1:56.3 View workout
10/11/21 2,000m 7:56.2 1:59.0 View workout
10/11/21 1,012m 3:57.3 1:57.2 View workout
10/11/21 3,000m 12:11.4 2:01.9 View workout
10/10/21 1,000m 3:21.6 1:40.8

NSW Indoor State Champs 1st place U16's and a PB by 4 seconds. Very happy and very busted

 View workout
10/10/21 500m 1:36.3 1:36.3

NSW Indoor Champs. 3rd in U16 category. Legs a bit busted after the 1000

 View workout
10/08/21 581m 2:10.0 1:51.8 View workout
10/08/21 1,014m 3:40.7 1:48.8 View workout