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Carter C

Log

Date Workout Score Ave Comments Action
12/25/20 4:39 1,060m 2:11.9 View workout
12/21/20 30:00.0 6,903m 2:10.3

Glebe Rowing Club 30 min Erg

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12/18/20 3:48.0 1,000m 1:54.0

Glebe Rowing Club

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12/15/20 8:10.0 2,000m 2:02.5

Gym, slow start warm up then got bored and pushed it

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12/13/20 6:30.0 1,500m 2:10.0

Form work , tired from nippers 1k swim

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12/05/20 3x500m/1:00r 5:52.4 1:57.4 View workout
12/05/20 4:24 1,019m 2:09.9 View workout
11/30/20 3x500m/1:00r 6:30.4 2:10.1 View workout
11/30/20 3:06 756m 2:03.0 View workout
11/30/20 4:55 1,118m 2:11.9 View workout
11/18/20 3:09 472m 3:20.5 View workout
11/18/20 4:00 1,060m 1:53.2 View workout
11/18/20 100m 0:21.3 1:46.5 View workout
11/18/20 1:00 288m 1:44.1 View workout
11/18/20 6000m 25:52.7 2:09.3

Carter Clifton 6K record attempt 12 and Under

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11/17/20 1:00 263m 1:54.0

Erg data test, easy strokes

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10/25/20 7:48.0 2,000m 1:57.0

AIRC event , 1st race ever!!

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