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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Carter C

Log

Date Distance Time Pace Comments Action
09/07/24 150m 0:25.0 1:23.3

RNSW Indoor State Championships

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10/07/23 500m 1:30.6 1:30.6

RNSW Indoor Rowing Series - STATE CHAMPIONSHIPS

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10/07/23 0m

RNSW Indoor Rowing Series - STATE CHAMPIONSHIPS

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09/10/23 3,000m 12:29.9 2:04.9 View workout
08/14/23 1,962m 7:00.0 1:47.0

Pre season rate capped pyramid. Legs busted from City 2Surf

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06/07/23 2,000m 8:45.9 2:11.4 View workout
06/07/23 2,000m 9:56.9 2:29.2 View workout
06/02/23 4,000m 17:10.3 2:08.7 View workout
06/02/23 2,000m 9:41.3 2:25.3 View workout
05/29/23 2,019m 8:16.5 2:02.9 View workout
05/14/23 5,000m 18:49.6 1:52.9

Glebe RC erg test Start point for winter.

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04/26/23 5,000m 19:38.4 1:57.8 View workout
04/26/23 5,000m 20:04.4 2:00.4 View workout
04/21/23 5,000m 19:47.6 1:58.7 View workout
04/21/23 5,000m 20:28.9 2:02.8 View workout
04/12/23 5,000m 19:38.4 1:57.8 View workout
04/12/23 5,000m 20:49.9 2:04.9 View workout
04/11/23 1,843m 8:18.1 2:15.1 View workout
04/11/23 718m 3:21.8 2:20.5 View workout
01/16/23 1,167m 5:26.1 2:19.7 View workout