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Log

Date Workout Score Ave Comments Action
05/06/25 30:00 7,355m 2:02.3 View workout
04/01/25 35:00 8,219m 2:07.7 View workout
03/26/25 30:00 7,204m 2:04.9 View workout
03/18/25 20:00 5,064m 1:58.4 View workout
02/25/25 2000m 6:36.4 1:39.1

Surprise 2K Erg test. - New PB by over 3 sec's
W/ Leichardt Rowing Club - Coach Isaac Shepherd
1.39.5 / 1:40.0 / 1:40.2 / 1:…

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02/15/25 1:24.7 500m 1:24.7

World Indoor Champs. 17-18 age group
9th place
ok, should of smashed 1:23 easy but changed tactics. too much arms only first 150…

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02/13/25 500m 2:21.0 2:21.0 View workout
02/13/25 3x500m/3:00r 6:08.4 2:02.8 View workout
02/13/25 7:00 1,550m 2:15.4 View workout
02/11/25 2x30:00/3:00r 14,519m 2:03.9 View workout
02/06/25 15:00 3,644m 2:03.4 View workout
02/06/25 15:00 3,622m 2:04.2 View workout
02/04/25 14:00 2,440m 2:52.1 View workout
02/04/25 4x500m/2:00r 6:27.2 1:36.8 View workout
02/04/25 10:05 2,264m 2:13.7 View workout
01/30/25 v7:00/2:00r...5 11,912m 1:58.3 View workout
01/28/25 2000m 6:39.4 1:39.8

PB. 1st 2K erg test in a long time. Respectable, well paced but 30 mile bike ride yday not advised!
Grip slipped with 40 m to go. ar…

 View workout
01/21/25 50:00 11,713m 2:08.0 View workout
01/08/25 3x7:00/6:00r 5,730m 1:49.9 View workout
12/19/24 5000m 20:57.8 2:05.7 View workout
12/17/24 2000m 6:51.7 1:42.9 View workout
12/12/24 5000m 21:08.6 2:06.8 View workout
11/26/24 5000m 19:38.9 1:57.8 View workout
11/15/24 5000m 20:23.7 2:02.3 View workout
11/11/24 7:54 1,632m 2:25.3 View workout