Concept2 Logbook | Log for Carter C

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Carter C

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/31/21	2000m	10:05.3	2:31.3	RowErg		View workout
07/31/21	10:00	2,415m	2:04.2	RowErg		View workout
07/31/21	16:25	3,749m	2:11.4	RowErg		View workout
07/29/21	1:48	369m	2:26.6	RowErg		View workout
06/26/21	3:05.0	841m	1:49.9	RowErg	bit of a push	View workout
06/26/21	6:15.0	1,487m	2:06.0	RowErg	and more metres	View workout
06/26/21	5:37.0	1,064m	2:38.3	RowErg	more metres	View workout
06/26/21	4:14.0	1,014m	2:05.2	RowErg	recovery	View workout
06/22/21	1:12.0	359m	1:40.2	RowErg		View workout
06/22/21	10:00.0	2,678m	1:52.0	RowErg		View workout
06/22/21	7:28.3	2,000m	1:52.0	RowErg	4 x 500m pieces one minute rest. 1:49, 153,151,155	View workout
06/22/21	5:30.0	1,500m	1:50.0	RowErg	end of workout push work for 2k prep	View workout
06/22/21	3:34.0	856m	2:05.0	RowErg	warm down	View workout
06/20/21	3:58.9	1,000m	1:59.4	RowErg	1k under 2min splits	View workout
06/20/21	1:34.2	395m	1:59.2	RowErg	warm down	View workout
06/20/21	6:00.0	1,536m	1:57.1	RowErg	interval 1 mins, 2mins,3mins	View workout
06/20/21	7:44.0	2,000m	1:56.0	RowErg	steady start sub 2 then pushed last 800	View workout
06/17/21	19:52.0	5,000m	1:59.2	RowErg	5K erg at Glebe Boathouse with Cranbrook crew	View workout
06/15/21	14:00.0	3,000m	2:20.0	RowErg	catch up metres, mix of paces.	View workout
06/15/21	9:10.0	2,500m	1:50.0	RowErg	sections at 1:52-1;58	View workout
06/15/21	1:41.7	500m	1:41.7	RowErg	havent tried a 500 for a while. this was after 2-3k of 1:55 sections. next stop 139.9	View workout
06/13/21	20:00.0	5,000m	2:00.0	RowErg	Glebe clubhouse session with the Cranbrook Crew. Think i broke 20 mins as sitting on 1:58's but not sure of exact time. Felt strong.…	View workout
06/01/21	1:00.0	302m	1:39.3	RowErg	at home effort mucking about.	View workout
03/16/21	2x500m/1:00r	3:48.7	1:54.3	RowErg		View workout
03/16/21	2:06	537m	1:58.1	RowErg		View workout

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