Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/25 | 47:43 | 10,014m | 2:22.9 | RowErg | View workout | |
| 04/27/25 | 16:31 | 3,151m | 2:37.2 | SkiErg | View workout | |
| 04/25/25 | 15:27 | 2,875m | 2:41.2 | SkiErg | View workout | |
| 04/23/25 | v4:00/3:00r...2 | 1,588m | 2:31.1 | SkiErg | View workout | |
| 04/23/25 | v4:00/3:00r...4 | 3,704m | 2:09.5 | RowErg | View workout | |
| 04/23/25 | 9:43 | 2,021m | 2:24.3 | RowErg | View workout | |
| 04/22/25 | 3x500m/1:00r | 7:31.9 | 2:30.6 | SkiErg | View workout | |
| 04/22/25 | 5:05 | 1,010m | 2:31.4 | SkiErg | View workout | |
| 04/20/25 | 16:27 | 3,213m | 2:33.5 | SkiErg | View workout | |
| 04/17/25 | 5:08 | 964m | 2:40.1 | SkiErg | View workout | |
| 04/16/25 | 15:18 | 2,099m | 3:38.7 | SkiErg | View workout | |
| 04/16/25 | 15:21 | 3,029m | 2:32.0 | SkiErg | View workout | |
| 04/16/25 | 1:08 | 152m | 3:45.0 | SkiErg | View workout | |
| 02/06/25 | 4:07 | 860m | 2:24.0 | RowErg | View workout | |
| 02/06/25 | 1:23 | 276m | 2:30.7 | RowErg | View workout | |
| 01/29/25 | 15:06 | 3,039m | 2:29.1 | RowErg | View workout | |
| 01/15/25 | 20:05 | 3,968m | 2:31.9 | RowErg | View workout | |
| 01/14/25 | 20:08 | 3,982m | 2:31.6 | RowErg | View workout | |
| 01/12/25 | 10:10 | 1,943m | 2:37.2 | RowErg | View workout | |
| 01/09/25 | 14:08 | 2,724m | 2:35.7 | RowErg | View workout | |
| 01/08/25 | 13:09 | 2,583m | 2:32.8 | RowErg | View workout | |
| 01/07/25 | 14:11 | 2,617m | 2:42.6 | RowErg | View workout | |
| 01/04/25 | 11:11 | 2,150m | 2:36.1 | RowErg | View workout | |
| 01/03/25 | 10:12 | 1,928m | 2:38.9 | RowErg | View workout | |
| 01/01/25 | 10:07 | 2,033m | 2:29.3 | RowErg | View workout |