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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Joseph Strafach

Log

Date Workout Score Ave Comments Action
12/20/25 10:07 2,175m 2:19.7 View workout
12/19/25 50:04 10,076m 2:29.0 View workout
12/18/25 2:18 445m 2:36.0 View workout
12/16/25 40:04 8,529m 2:20.9 View workout
12/16/25 1:27 295m 2:28.6 View workout
12/15/25 5:02 967m 2:36.3 View workout
12/15/25 5:02 967m 2:36.3 View workout
12/15/25 5000m 23:23.3 2:20.3 View workout
12/15/25 10:10 2,022m 2:30.9 View workout
12/14/25 6:09 1,339m 2:17.7 View workout
12/14/25 20x0:30/0:30r 2,557m 1:57.3 View workout
12/14/25 10:20 2,241m 2:18.4 View workout
12/13/25 50:31 10,122m 2:29.7 View workout
12/12/25 2:21 425m 2:46.8 View workout
12/10/25 46:47 10,061m 2:19.5 View workout
12/10/25 1:43 361m 2:22.6 View workout
12/09/25 v0:20/0:10r...24 1,896m 2:06.5 View workout
12/09/25 15:17 3,092m 2:28.4 View workout
12/08/25 3x10:00/2:00r 6,947m 2:09.5 View workout
12/08/25 10:09 2,137m 2:22.7 View workout
12/07/25 2:43 508m 2:41.2 View workout
12/07/25 v0:45/0:45r...20 3,370m 2:13.5 View workout
12/07/25 15:09 3,034m 2:29.8 View workout
12/06/25 2:52 540m 2:40.0 View workout
12/04/25 3x10:00/3:00r 6,351m 2:21.7 View workout