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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Joseph Strafach

Log

Date Workout Score Ave Comments Action
10/30/25 9:18 1,871m 2:29.2 View workout
10/29/25 5:07 1,049m 2:26.7 View workout
10/29/25 56:31 12,177m 2:19.2 View workout
10/28/25 2:24 449m 2:40.9 View workout
10/27/25 10:10 2,033m 2:30.1 View workout
10/27/25 1:00:14 12,487m 2:24.7 View workout
10/26/25 10x0:30/0:30r 1,075m 2:19.5 View workout
10/26/25 30:55 6,506m 2:22.5 View workout
10/25/25 15:10 2,816m 2:41.6 View workout
10/25/25 1:00:10 12,099m 2:29.1 View workout
10/24/25 2:06 289m 3:39.0 View workout
10/24/25 2:07 286m 3:43.2 View workout
10/24/25 2:23 456m 2:37.7 View workout
10/23/25 15:10 2,884m 2:37.8 View workout
10/23/25 1:00:12 12,311m 2:26.7 View workout
10/22/25 1:00:09 12,441m 2:25.0 View workout
10/21/25 3:19 595m 2:47.7 View workout
10/20/25 30:55 6,025m 2:34.0 View workout
10/20/25 50:08 10,733m 2:20.1 View workout
10/18/25 20:10 3,922m 2:34.3 View workout
10/18/25 v10:00/r...10 8,096m 2:13.8 View workout
10/17/25 3:14 586m 2:46.1 View workout
10/16/25 2:07 299m 3:33.0 View workout
10/16/25 2:10 317m 3:25.5 View workout
10/16/25 1:00:08 12,721m 2:21.8 View workout